To redirect energy to our fight or flight response, the reproductive and heath producing functions of our cells shut down. In this state...

Current genetic science teaches us that gene expression, once thought to be cast in stone, is 95% controlled by our perception of our...

No one argues the Placebo Effect. The scientific and medical communities acknowledge the effects of the Placebo but stop short of...

BIOLOGY OF BELIEF Like us, each one of our cells responds to its perception of its environment, the blood stream. Hormones in the blood...

MINDFULNESS Is a coachable technique where one focuses their full attention on the present moment, to eliminate stressing over events of...

It is widely accepted and understood that how our mind perceives a given situation will determine how the brain responds. If our...

When our heart, bodies and minds are in unity and harmony, we are in coherence. This can also be called cognitive resonance. We are at...